7 Different Ways To Use Your Protein Powder
Protein is a macronutrient that is important for everyone, regardless of whether they are sedentary or active. Proteins are in charge of cell growth and maintenance, provide energy, and are crucial for helping our immune system’s defence against infections.
Protein is also responsible for muscle growth and repair, especially after exercise. If you’re an active person, it can be surprisingly difficult to meet your daily protein needs.
That’s where Roam Protein powder comes in handy. Offering a substantial protein dose (over 20 grams per serve) and low in unwanted carbs and fats, it’s a great fit to help you achieve various health goals:
- Gain lean muscle
- Aid muscle recovery after working out
- Lose weight
- Increase overall protein intake.
If you want to learn more about protein and protein powders, check out our Protein 101 Guide: All You Need to Know.
Roam Protein Powder is an excellent addition to any pantry. It’s versatile: add it to recipes to improve their nutritional value, and don’t compromise on good taste.
Below we’ve explored some ways that you can incorporate Roam Protein Powder into your diet, complete with recipe ideas.