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Excellent 4.95
Salted Caramel Plant Protein
$49.99 NZD
Creamy, smooth, and made with just five real ingredients
Naturally sweetened
22g+ Protein per serving
Plant protein
Free from nasties
Low FODMAP friendly
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Salted Caramel Plant Protein
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500g
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$49.99 NZD
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Will this upset my stomach?
Nope. Roam Protein is made from Canadian golden peas. It's low FODMAP, gut-friendly, and free from dairy, soy, gluten, and common allergens. It’s smooth, not gritty, and easy to digest.
What's in the Salted Caramel Protein?
Just five real ingredients:
Pea Protein Isolate
A high-quality plant protein that’s easy to digest, packed with BCAAs, and gentle on sensitive stomachs.
Marlborough Flakey Sea Salt
Harvested in New Zealand, this natural sea salt enhances the sweet-salty balance with real, mineral-rich flakes.
Natural Caramel Flavours
Delivers that indulgent caramel flavour, naturally, with no artificial taste or fillers.
Guar Gum
A natural thickener that gives your shake a smooth, consistent mix without clumps or grit.
Monk Fruit
A plant-based sweetener with zero sugar, no stevia bitterness, and nothing artificial.
No Stevia. No Artificial junk!
Click to view full Nutritional information
Is it safe during pregnancy?
Yes, increasing your protein intake is often recommended during pregnancy and breastfeeding. But check with your GP to confirm what’s right for you.
Is Roam Protein tested for banned substances?
Absolutely. Every batch is HASTA Certified, independently tested for over 250 banned substances. Safe for athletes, safe for everyone.
Can I build muscle with this?
Definitely. Roam contains over 22g of protein per serve, with all 3 essential BCAAs (including leucine) to support muscle repair and growth.
Need more info?
Tap below to view the Full FAQ or explore the Protein 101 Guide.
View full FAQ
Real people. Real adventures. Real results.
Why Roam?
Smooth. Powerful. Clean.
No bloat. No artificial stuff. Just high-performance plant protein that actually tastes good.
🇳🇿
Made in NZ
premium, traceable ingredients.
😌
Gut Friendly
No bloating, no discomfort.
🥇
HASTA Certified
Trusted by athletes. Safe for everyone.
🌿
Naturally Sweetened
No stevia, no bitterness.
💪
22g+ Protein
High-quality plant protein in every serve.
No bloating. No fillers.
Just clean fuel.
Tired of gritty, hard-to-digest plant proteins? We were too. Roam is light on your gut, smooth in texture, and easy to enjoy, without stevia or sugar alcohols. Finally, protein you’ll actually feel good about.
Try Roam Protein
Not just protein.
It’s a mission.
Roam was built for adventure-seekers who care about what goes in their body.
READ OUR STORY
LEARN ABOUT PROTEIN
Salted Caramel Plant Protein
Nutritional Information
Servings per package:
16.7
Serving size
30g
Amount per serving
Calories
117
% Daily Value*
Total Fat 1.7g
2.4%
Saturated Fat 0g
0.0%
Sodium 634mg
42.3%
Total Carbohydrate 1.0g
0.4%
Total Sugars 0.06g
0.1%
Protein 23.6g
47.2%
Protein 10.6g
Protein 10.6g
21.2%
Clean fuel.
No compromise.
With over 22g of plant protein and less than 1g of sugar, Roam gives you the muscle-repairing power of protein without the fillers or artificial junk.
Smooth texture. Gut-friendly. Naturally sweetened.
Because good fuel should feel good, too.
Salted Caramel Protein Ingredients:
Pea protein isolate (93%), natural flavours, Marlborough flakey sea salt (3%), thickener (guar gum), natural sweetener (monk fruit).
V
Found Roam as I was starting my Fodmap journey. Thank you!!! Love the chocolate powder mixed in with rice flakes for a great warm snack on a cold day. Mixes well, very tasty.
A
Great quality protein that feels good on my stomach! I have a sensitive stomach and was unable to eat during or after long, intense runs and races. This protein solved my problem. The shaker is really handy and easy to clean. And the nut butter snacks are delicious - coconut is my favourite!
P
For everyday living to training hard, this clean and delicious protein powder does it all. Never felt better since taking it.
You're awesome Roam!
S
I'm on my 4th bag and would strongly recommend this. I have a very sensitive tummy and have tried so many plant based/bone broth protein powders/sprouted combinations over the last 5 years, and this is the only one I haven't had issues with. Its a touch on the sweet side for me, however its still a nice taste (I've tried the vanilla/choco - definitely SC is my fav), and you can mix with milk or just have with plain water (which was great for my recent HEAPHY hike/Summer camping trips - honestly is the nicest tasting one I've had with water - most taste terrible unless you had a plant based milk which isn't convenient when not at home!). I love I'm buying local too! Thank you for creating something I can finally drink guilt & pain free! Legends!
R
As a distance runner, I need a protein source right after I'm done with a workout to make sure that I recover well. Roam checks all the boxes as a protein source that is readily accessible (so I don't need to rummage around trying to find something to cook or prepare), tastes really great (doesn't have that weird chalky taste) and is obviously easy on my gut! Highly recommended.
Frequently Asked Questions
How much protein do I even need each day?
Use our daily protein calculator to determine your daily protein requirements, then track your daily intake to ensure you’re meeting your needs.
Can I gain muscle (bulk) with pea protein?
Yes, absolutely. The nutritional value of Roam Protein is similar to dairy-based proteins. Importantly, pea protein has three branched chain amino acids (BCAAs), including the BCAA leucine, which is important for building and repairing muscles.
To increase your muscle mass, consume protein at regular intervals during the day and combine your protein intake with resistance exercise or strength training. We cover more on this topic in this article.
There is evidence that a dose of about 20 grams of protein can elicit optimal stimulation of muscle protein synthesis (1). Each serving of Roam Protein contains 22 grams (Chocolate) and 23 grams of protein (Vanilla).
What’s the difference between pea and whey protein?
Whey is made from animal protein and pea protein is plant-based. Both types of protein have their own benefits and drawbacks.
Whey protein is a complete protein, meaning it contains all the essential amino acids your body needs. It's also easily absorbed by the body and has a high biological value, which means it's efficient at repairing and building muscle tissue. However, whey protein can be hard to digest for some people, and it's not suitable for those who are lactose-intolerant or vegan.
Vegan protein powders are made from plants, such as peas, rice or hemp. Pea protein is a particularly good source of vegan protein as it's highly absorbable and easy to digest. It's also low in fat and calories and is rich in iron and other minerals.
Pea protein is not a complete protein, because it only has a small amount of the essential amino acid, methionine. But this shouldn’t be an issue if you are consuming a well balanced diet that includes a variety of plant-based proteins throughout the day.
Overall, pea protein has a better essential amino acid make-up compared with other plant-based proteins. It is a great option for vegans, vegetarians, or those who are looking for an alternative to whey protein.
Pea protein is also environmentally friendly, as it requires less water and land to produce than whey protein. For those looking for a healthy and sustainable protein powder, pea protein is a great option.
There’s so much confusion about protein. Where do I begin?
Begin with our 101 On Protein!
This informative guide, written by our co-founder, Dr Andrius Ramonas, covers all the basics of protein: what it is, why it's important, how the body digests protein, and how to reach your daily protein needs.
Or get to know some basic protein terminology here.
What are Medium-chain triglycerides (MCTs) in the Vanilla Protein?
Medium-chain triglycerides (MCT) are just one type of fat usually found in coconut. Your regular milk and butter also contain MCTs but a smaller percentage.
MCT has numerous health benefits (namely, cardiovascular and metabolic health) and is used by athletes as a source of exercise energy. This is because MCTs are broken down and digested rapidly compared to other fat forms and provide instant energy during exercise.
We add a small amount of MCT to Roam Protein because of the health benefits it can bring but also because it makes the texture of our protein smoother and creamier.