This smoothie is perfect for hot summer days, when you’re looking for something tropical, thirst quenching, and with a protein boost. You can even reduce the amount of liquid to create a sorbet or ice-cream texture.

Ingredients

1/2 C Frozen strawberries

1 serve (30g) Roam Vanilla Protein Powder

1/4 C coconut yoghurt or Greek yoghurt

Water or almond milk

Optional add-ons:

1/4 C egg whites for an extra protein boost

1 tablespoon cashews for good fats and extra creaminess

Method

Put all ingredients into a blender or food processor and blitz until combined. You can also reduce the amount of liquid to create a smoothie bowl or soft-serve type texture.