• Energy Nut Butter - Singles | Roam
  • Energy Nut Butter - Singles | Roam
  • Energy Nut Butter - Singles
  • Ways to use Energy Nut Butter Healthy Snack
  • Runner stashing Roam Coconut Energy Nut Butter in running shorts
  • Roam Espresso Energy Nut Butter Stashed in Cyclist Jersey
  • Energy Nut Butter Bundle | 9 and 12 Pack | Roam
  • Energy Nut Butter - Singles - Roam
  • Energy Nut Butter - Singles - Roam
  • Energy Nut Butter - Singles - Roam
  • Energy Nut Butter - Singles | Roam
  • Energy Nut Butter - Singles | Roam

Energy Nut Butter - Singles

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Your new on-the-go snack. Delicious, low in sugar, and made with real ingredients.

Size
Flavour
In-stock. Despatched within 1-2 business days.
Payment Options
Free Australian & NZ shipping over $90
AU: $8.50 standard, NZ: $5 urban
14 day no quibbles returns

Energy Nut Butter Singles

Tantalise your tastebuds and make your next adventure taste amazing with our Energy Nut Butters. Buy by the packet and choose the flavours that tickle your fancy! 

Energy Nut Butter is made with a wholesome blend of almonds and cashews that are ground into a smooth, delightful nut butter. We mix in other real food ingredients to create the best on-the-go snacking experience. We don't use palm oil and we don't add any extra sugar. 

Each packet provides you with a natural boost of energy (over 160 Calories and about 4 grams of protein), the perfect companion for your next adventure.

Roam Energy Nut Butter is light on the stomach and conveniently packaged into bite-sized, squeezable pouches – so you can take them with you, wherever you go. Throw them into your hiking pack, the glove box of your car, or gym bag.  

 

Use Energy Nut Butter...

For your outdoor adventures.
If you're lacing your boots, grabbing your board, or strapping your helmet, bring along the ultimate fuel for anyone who likes to move their buns and have some funs!

When you're on the go.
Keep a stash in the car or bag for easy access to a healthy snack for when those sugar cravings hit.

As a secret ingredient.
For that extra yum factor, use it as a topping on fruit, porridge, crackers or cereal. 

Ingredients & Nutrition Information

Please scroll through product images to see complete Nutrition Information. To read more about our ingredients, check out the FAQs.

_______________________

Chocolate Energy Nut Butter
Ingredients:

Almonds (60%), cashews (20%), coconut oil, dark chocolate (9%) [cocoa solids 55% (cocoa mass & cocoa butter), sugar, emulsifier (soy lecithin), natural vanilla flavour], salt.

Contains: Almonds, Cashews, Soy.

Per 27 g serving (one packet):
  • Energy: 697 kJ or 166 Calories
  • Protein: 4.2 g
  • Fat: 15.1 g
  • Carbohydrate: 3.6 g
  • Sugar: 2.1 g
  • Sodium: 37 mg

_______________________

Coconut Energy Nut Butter
Ingredients:

Almonds (50%), cashews (20%), coconut (20%), coconut oil, salt.

Contains: Almonds, Cashews.


Per 27 g serving (one packet):
  • Energy: 722 kJ or 173 Calories;
  • Protein: 3.8 g
  • Fat: 15.9 g
  • Carbohydrate: 2.6 g
  • Sugar: 1.2 g
  • Sodium: 37 mg.

_______________________

Espresso Energy Nut Butter
Ingredients:

Almonds (60%), cashews (23%), coconut oil, coffee beans (4%), salt.

Contains: Almonds, Cashews.

Per 27 g serving (one packet):
  • Energy: 679 kJ or 162 Calories
  • Protein: 4.2 g
  • Fat: 15.0 g
  • Carbohydrate: 2.7 g
  • Sugar: 1.1 g
  • Sodium: 37 mg


Energy Nut butter is made in a facility that handles dairy, gluten, other tree nuts, peanuts, sesame, and soy.

Shipping
New Zealand:

Dispatch: Orders are dispatched from Auckland within 1-2 business days.

Delivery Fees:

  • Urban addresses: $5
  • Rural addresses: $7

Estimated Delivery: 2-6 business days, depending on the location.

Australia:

Dispatch: Orders are dispatched from Melbourne within 1-2 business days.

Standard Shipping:

  • Fee: $8.50
  • Estimated Delivery: 2-6 business days, depending on the location.

Express Shipping (AusPost):

  • Fee: $12.50 with Australia Post
  • Estimated Delivery: 1-3 business days, depending on the location.

More Shipping Information

FAQ
Is Energy Nut Butter vegan? Gluten Free?

Yes, Energy Nut Butter ingredients are plant-based and does not contain any ingredients with gluten. However, it is packed in a facility that also handles dairy, gluten, peanuts, sesame, soy, and tree nuts.

What is Energy Nut Butter for?

For your outdoor adventures.
If you're lacing your boots, grabbing your board, or strapping your helmet, bring along the ultimate fuel for anyone who likes to move their buns and have some funs!

When you're on the go.
Keep a stash in the car or bag for easy access to a healthy snack for when those sugar cravings hit.

As a secret ingredient.
For that extra yum factor, use it as a topping on fruit, porridge, crackers or cereal.

Is there caffeine in the Espresso Energy Nut Butter?

Technically yes (as we only use real ingredients), but not at an amount that you’re likely to notice.

For caffeine to have a positive effect on exercise, you need a dose of about 3mg per kilogram of body mass. At rest, an 80mg dose will have a mildly positive effect on cognitive function for most people. With 4% of our recipe containing coffee beans, our recipe would not get close to an 80mg dose.

Note that most sports supplements (e.g. energy gels or hydration drinks and powders) use roughly 30-40mg of caffeine per serve.

Can I use Energy Nut Butter for racing?

As a race food, Energy Nut Butter is best consumed during longer events completed at lower intensity. With 160 calories per packet it’s super energy-dense, and perfect for pockets and packs where space and weight are at a premium.

For tips on race day fuelling, check out our practical guide here.

What does Energy Nut Butter pair with?

We love how Energy Nut Butter stands on it’s own, however here’s a non-inclusive list of foods which it will elevate to new levels of mmm…

Apples
Bananas
Dates
Oats and granola
Sandwiches and wraps
A steaming mug of tea or coffee
Coconut curry stir-fry? !

Or need some recipe ideas?  Here are our favourites.

Is Energy Nut Butter suitable for a ketogenic or Low Carb High Fat (LCHF) diet?

Both the Ketogenic and LCHF (Low-Carb, High Fat) diet use the restriction of carbohydrates to alter your metabolic state to the point where your primary energy source is fueled by fat.  This state of ketosis can have performance benefits for endurance athletes.  Check out our co-founder, Andrius’s, deep dive here.

Due to its high fat, and low carb content, Energy Nut Butter is an ideal natural fuel for those following these diets.

Have more questions about our products?

Check out our FAQ page for more info.

  • Our Ingredients Icon
  • Dry Roasted Almonds
  • Dry Roasted Cashews
  • Coconut showing white flesh
  • Chocolate Pieces
  • Toasted Coconut Chips
  • Roasted Coffee Beans
  • NZ Salt Crystals
Roam Founder explaining how to use Roam Energy Nut Butter
Man in cap opens Roam Packet with mountain in the background

"Energy Nut Butter sachets are perfect sizes and great flavours.

Great training and race food for long runs, rides, triathlons, and adventures.

Long lasting energy with no crash and very easy to eat."

Chris G, a stoked Roam customer

Maybe you're wondering...

For your outdoor adventures.
If you're lacing your boots, grabbing your board, or strapping your helmet, bring along the ultimate fuel for anyone who likes to move their buns and have some funs!

When you're on the go.
Keep a stash in the car or bag for easy access to a healthy snack for when those sugar cravings hit.

As a secret ingredient.
For that extra yum factor, use it as a topping on fruit, porridge, crackers or cereal.

Yes, Energy Nut Butter ingredients are plant-based and gluten free. However, it is packed in a facility that also handles dairy, gluten, peanuts, sesame, soy, and tree nuts.

Technically yes (as we only use real ingredients), but not at an amount that you’re likely to notice.

For caffeine to have a positive effect on exercise, you need a dose of about 3mg per kilogram of body mass. At rest, an 80mg dose will have a mildly positive effect on cognitive function for most people. With 4% of our recipe containing coffee beans, our recipe would not get close to an 80mg dose.

Note that most sports supplements (e.g. energy gels or hydration drinks and powders) use roughly 30-40mg of caffeine per serve.

As a race food, Energy Nut Butter is best consumed during longer events completed at lower intensity. With 160 calories per packet it’s super energy-dense, and perfect for pockets and packs where space and weight are at a premium.

For tips on race day fuelling, check out our practical guide here.

We love how Energy Nut Butter stands on it’s own, however here’s a non-inclusive list of foods which it will elevate to new levels of mmm…

Apples
Bananas
Dates
Oats and granola
Sandwiches and wraps
A steaming mug of tea or coffee
Coconut curry stir-fry?!

Or need some recipe ideas?  Here are our favourites.

Energy during exercise is provided from carbohydrate (mostly muscle glycogen) and fat.

Exercise sessions completed at higher exercise intensity is primarily fuelled by oxidation of carbohydrates (muscle and liver glycogen).

However, during light to moderate intensity exercise (including prolonged endurance exercise), energy contribution from fat is much higher. Read more here.

Our product is suitable for people that follow low-carb high-fat (LCHF) or ketogenic diet because of the low carbohydrate content in each packet (<5 grams of carbohydrate). Read more here.

Both the Ketogenic and LCHF (Low-Carb, High Fat) diet use the restriction of carbohydrates to alter your metabolic state to the point where your primary energy source is fueled by fat.  This state of ketosis can have performance benefits for endurance athletes.  Check out our co-founder's deep dive here.

Due to its high fat, and low carb content, Energy Nut Butter is an ideal natural fuel for those following these diets.

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Customer Reviews

Based on 2 reviews
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K
Kylie Gilbert
Great protein/fat hit

Took these on an 11 day trampoline and they were great. The coconut flavour especially was awesome

E
Evelyn M.
Delicious!

Great topping for apples.