Coconut Energy Nut Butter

Name: Coconut Energy Nut Butter
Brand: Roam
Price: 49.99 NZD
Availability: InStock

Mid-Winter Sale - up to 30% off! ❄️

Your new on-the-go snack. Delicious, low in sugar, and made with real ingredients.

Tax included.

15 pack

30 pack

3 pack

Quantity

Nut butter, made for movement.

A smooth, creamy blend of almonds, cashews, and toasted coconut.
No palm oil. No added sugar. Just real-food fuel that tastes like a tropical treat.

Squeeze it straight from the pouch, or add it to oats, smoothies, or fruit for an satisfying experience.

Light on the stomach. Big on flavour. Built for adventure.

🧭 How to Use Roam

On the trail: Snack mid-hike, mid-ride, or mid-anything.

On the go: Keep one in your bag, car, or gym kit—just in case.

On your food: Squeeze over oats, fruit, toast, or blend into smoothies for a flavour upgrade.

🌱 Ingredients & Nutrition Information

Please scroll through product images to see complete Nutrition Information. To read more about our ingredients, check out the FAQs.

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Chocolate Energy Nut Butter

Ingredients:

Almonds (60%), cashews (20%), coconut oil, dark chocolate (9%) [cocoa solids 55% (cocoa mass & cocoa butter), sugar, emulsifier (soy lecithin), natural vanilla flavour], salt.

Contains: Almonds, Cashews, Soy.

Per 27 g serving (one packet):

Energy: 697 kJ or 166 Calories
Protein: 4.2 g
Fat: 15.1 g
Carbohydrate: 3.6 g
Sugar: 2.1 g
Sodium: 37 mg

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Coconut Energy Nut Butter

Ingredients:

Almonds (50%), cashews (20%), coconut (20%), coconut oil, salt.

Contains: Almonds, Cashews.

Per 27 g serving (one packet):

Energy: 722 kJ or 173 Calories;
Protein: 3.8 g
Fat: 15.9 g
Carbohydrate: 2.6 g
Sugar: 1.2 g
Sodium: 37 mg.

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Espresso Energy Nut Butter

Ingredients:

Almonds (60%), cashews (23%), coconut oil, coffee beans (4%), salt.

Contains: Almonds, Cashews.

Per 27 g serving (one packet):

Energy: 679 kJ or 162 Calories
Protein: 4.2 g
Fat: 15.0 g
Carbohydrate: 2.7 g
Sugar: 1.1 g
Sodium: 37 mg

Energy Nut butter is made in a facility that handles dairy, gluten, other tree nuts, peanuts, sesame, and soy.

🚚 Shipping

New Zealand:

Dispatch: Orders are dispatched from Auckland within 1-2 business days.

Delivery Fees:

Urban addresses: $5
Rural addresses: $7

Estimated Delivery: 2-6 business days, depending on the location.

Australia:

Dispatch: Orders are dispatched from Melbourne within 1-2 business days.

Standard Shipping (AusPost):

Fee: $9.90 with Australia Post
Estimated Delivery: 2-6 business days, depending on the location.

Express Shipping (AusPost):

Fee: $15 with Australia Post
Estimated Delivery: 1-3 business days, depending on the location.

More Shipping Information

❓FAQ

Is Energy Nut Butter vegan? Gluten Free?

Yes, Energy Nut Butter ingredients are plant-based and does not contain any ingredients with gluten. However, it is packed in a facility that also handles dairy, gluten, peanuts, sesame, soy, and tree nuts.

What is Energy Nut Butter for?

For your outdoor adventures.
If you're lacing your boots, grabbing your board, or strapping your helmet, bring along the ultimate fuel for anyone who likes to move their buns and have some funs!

When you're on the go.
Keep a stash in the car or bag for easy access to a healthy snack for when those sugar cravings hit.

As a secret ingredient.
For that extra yum factor, use it as a topping on fruit, porridge, crackers or cereal.

Is there caffeine in the Espresso Energy Nut Butter?

Technically yes (as we only use real ingredients), but not at an amount that you’re likely to notice.

For caffeine to have a positive effect on exercise, you need a dose of about 3mg per kilogram of body mass. At rest, an 80mg dose will have a mildly positive effect on cognitive function for most people. With 4% of our recipe containing coffee beans, our recipe would not get close to an 80mg dose.

Note that most sports supplements (e.g. energy gels or hydration drinks and powders) use roughly 30-40mg of caffeine per serve.

Can I use Energy Nut Butter for racing?

As a race food, Energy Nut Butter is best consumed during longer events completed at lower intensity. With 160 calories per packet it’s super energy-dense, and perfect for pockets and packs where space and weight are at a premium.

For tips on race day fuelling, check out our practical guide here.

What does Energy Nut Butter pair with?

We love how Energy Nut Butter stands on it’s own, however here’s a non-inclusive list of foods which it will elevate to new levels of mmm…

Apples
Bananas
Dates
Oats and granola
Sandwiches and wraps
A steaming mug of tea or coffee
Coconut curry stir-fry? !

Or need some recipe ideas? Here are our favourites.

Is Energy Nut Butter suitable for a ketogenic or Low Carb High Fat (LCHF) diet?

Both the Ketogenic and LCHF (Low-Carb, High Fat) diet use the restriction of carbohydrates to alter your metabolic state to the point where your primary energy source is fueled by fat. This state of ketosis can have performance benefits for endurance athletes. Check out our co-founder, Andrius’s, deep dive here.

Due to its high fat, and low carb content, Energy Nut Butter is an ideal natural fuel for those following these diets.

Have more questions about our products?

Check out our FAQ page for more info.

🔄 30 day no quibbles returns

Changed your mind? No problem. We offer simple returns within 30 days of delivery. View our returns policy

Roam rules!

Roam is my go to for protein powder. The coconut nut butter has to be a firm fave for energy snacks. I love the travel packs! Super handy and the scoop spoon is epic for on the go!

Love this product!

I was looking for a natural plant protein shake that avoided my dairy allergies. Roam helped with my hydration, nutrition, and energy levels on the go. It tastes great (both the chocolate and the vanilla) and it mixes beautifully. The nut butters are the icing on the cake. I highly recommend this product. Give it a try :)

Awesome taste in a handy package

Took the nut butters to our 3-day hike at the Tongariro Northern Circuit and absolutely love the taste and its convenient packaging. Highly recommended!

Seriously great products.

The nut butter sachets are perfect sizes and great flavors. Great training and race food for long runs, rides, triathlons and adventures. Long lasting energy with no crash and very easy to eat.

Great in the pack for long adventures

Got our running group out of a jam when on a (really) long training run. Low on fuel after a being out more hours than expected, found one last Roam packet in the bag and it gave us the final hit to get us to the end. Goes down easy even after hours of running and is very light. Highly recommend.

Roam Energy Nut Butter Natural Ingredients Australia NZ

Trail Runner eating Roam Energy Nut Butter

Great Walks Magazine Energy Nut Butter Roam Review

Roam Founder explaining how to use Roam Energy Nut Butter

Maybe you're wondering...

For your outdoor adventures.
If you're lacing your boots, grabbing your board, or strapping your helmet, bring along the ultimate fuel for anyone who likes to move their buns and have some funs!

When you're on the go.
Keep a stash in the car or bag for easy access to a healthy snack for when those sugar cravings hit.

As a secret ingredient.
For that extra yum factor, use it as a topping on fruit, porridge, crackers or cereal.

For your outdoor adventures.
If you're lacing your boots, grabbing your board, or strapping your helmet, bring along the ultimate fuel for anyone who likes to move their buns and have some funs!

When you're on the go.
Keep a stash in the car or bag for easy access to a healthy snack for when those sugar cravings hit.

As a secret ingredient.
For that extra yum factor, use it as a topping on fruit, porridge, crackers or cereal.

Yes, Energy Nut Butter ingredients are plant-based and gluten free. However, it is packed in a facility that also handles dairy, gluten, peanuts, sesame, soy, and tree nuts.

Technically yes (as we only use real ingredients), but not at an amount that you’re likely to notice.

For caffeine to have a positive effect on exercise, you need a dose of about 3mg per kilogram of body mass. At rest, an 80mg dose will have a mildly positive effect on cognitive function for most people. With 4% of our recipe containing coffee beans, our recipe would not get close to an 80mg dose.

Note that most sports supplements (e.g. energy gels or hydration drinks and powders) use roughly 30-40mg of caffeine per serve.

Technically yes (as we only use real ingredients), but not at an amount that you’re likely to notice.

For caffeine to have a positive effect on exercise, you need a dose of about 3mg per kilogram of body mass. At rest, an 80mg dose will have a mildly positive effect on cognitive function for most people. With 4% of our recipe containing coffee beans, our recipe would not get close to an 80mg dose.

Note that most sports supplements (e.g. energy gels or hydration drinks and powders) use roughly 30-40mg of caffeine per serve.

As a race food, Energy Nut Butter is best consumed during longer events completed at lower intensity. With 160 calories per packet it’s super energy-dense, and perfect for pockets and packs where space and weight are at a premium.

For tips on race day fuelling, check out our practical guide here.

As a race food, Energy Nut Butter is best consumed during longer events completed at lower intensity. With 160 calories per packet it’s super energy-dense, and perfect for pockets and packs where space and weight are at a premium.

For tips on race day fuelling, check out our practical guide here.

We love how Energy Nut Butter stands on it’s own, however here’s a non-inclusive list of foods which it will elevate to new levels of mmm…

Apples
Bananas
Dates
Oats and granola
Sandwiches and wraps
A steaming mug of tea or coffee
Coconut curry stir-fry?!

Or need some recipe ideas? Here are our favourites.

We love how Energy Nut Butter stands on it’s own, however here’s a non-inclusive list of foods which it will elevate to new levels of mmm…

Apples
Bananas
Dates
Oats and granola
Sandwiches and wraps
A steaming mug of tea or coffee
Coconut curry stir-fry?!

Or need some recipe ideas? Here are our favourites.

Energy during exercise is provided from carbohydrate (mostly muscle glycogen) and fat.

Exercise sessions completed at higher exercise intensity is primarily fuelled by oxidation of carbohydrates (muscle and liver glycogen).

However, during light to moderate intensity exercise (including prolonged endurance exercise), energy contribution from fat is much higher. Read more here.

Energy during exercise is provided from carbohydrate (mostly muscle glycogen) and fat.

Exercise sessions completed at higher exercise intensity is primarily fuelled by oxidation of carbohydrates (muscle and liver glycogen).

However, during light to moderate intensity exercise (including prolonged endurance exercise), energy contribution from fat is much higher. Read more here.

Our product is suitable for people that follow low-carb high-fat (LCHF) or ketogenic diet because of the low carbohydrate content in each packet (<5 grams of carbohydrate). Read more here.

Both the Ketogenic and LCHF (Low-Carb, High Fat) diet use the restriction of carbohydrates to alter your metabolic state to the point where your primary energy source is fueled by fat. This state of ketosis can have performance benefits for endurance athletes. Check out our co-founder's deep dive here.

Due to its high fat, and low carb content, Energy Nut Butter is an ideal natural fuel for those following these diets.

Both the Ketogenic and LCHF (Low-Carb, High Fat) diet use the restriction of carbohydrates to alter your metabolic state to the point where your primary energy source is fueled by fat. This state of ketosis can have performance benefits for endurance athletes. Check out our co-founder's deep dive here.

Due to its high fat, and low carb content, Energy Nut Butter is an ideal natural fuel for those following these diets.

Coconut Energy Nut Butter