Andrius' Mobility Exercises

This set of exercises is great for opening up the chest and hips, mobilising the shoulders, and activating parts of your body that can often get stiff or locked up. 

Be gentle with the exercises, and do as many or as few as you like in a single session. 

Enjoy!

Customer Favourites

Experience the Roam Difference!
  • Roam Energy Nut Butter | 3 15 and 30 Pack | Mix Flavours
    Energy Nut Butter Bundle | 9 and 12 Pack | Roam
    Energy Nut Butter Bundle | 3, 15 and 30 Pack

    Energy Nut Butter Bundle | 3, 15 and 30 Pack

    $10.13 Sale price $13.50
    Regular price
    Unit price per
    On Sale
  • Chocolate Vegan Protein Powder | Roam| Diabetic friendly
    Chocolate Plant Protein Low FODMAP Low Sugar Roam
    Chocolate Vegan Protein Powder

    Chocolate Vegan Protein Powder

    $48.75 Sale price $65.00
    Regular price
    Unit price per
    On Sale
  • Double wall insulated Protein Shaker and Vegan Protein Sample Sizes | Roam
    Small Size Plant Pea Protein Roam 3 serves
    Protein Powder and Shaker Bundle

    Protein Powder and Shaker Bundle

    $63.75 Sale price $85.00
    Regular price
    Unit price per
    On Sale
  • Vegan Protein Powder & Energy Nut Butter Bundle | Roam
    Vegan Protein Powder & Energy Nut Butter Bundle | Roam
    Vegan Protein Powder & Energy Nut Butter Bundle

    Vegan Protein Powder & Energy Nut Butter Bundle

    $33.75 Sale price $45.00
    Regular price
    Unit price per
    On Sale